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Lifetree Café: Zzzz…Practical Help for Getting Better Sleep

November 12 @ 7:00 pm - 8:00 pm

A Good Night’s Sleep Explored at Lifetree Café

How to get a better night’s sleep will be discussed at Lifetree Café on Tuesday, November 12th at 7:00 pm.

The program, titled “Zzzz…Practical Help for Getting a Better Night’s Sleep,” features a filmed interview with Kat Duff, the author of The Secret Life of Sleep.

“Insufficient sleep has been called the number-one killer in the western world,” said Duff. Sleep experts estimate that nearly 75 percent of adults experience sleep-disorder symptoms at least a few nights per week.

Participants will get practical tips for getting a good night’s rest, explore the cost of insufficient sleep, consider benefits of a good night’s sleep, and discover the truth about common myths about sleep.

Admission to the 60-minute event is free. Lifetree Café is located at Restoration Cafe in downtown Clearwater.

Lifetree Café is a place where people gather for conversation about life and faith in a casual, comfortable setting. Questions about Lifetree may be directed to Mark at mark@restorationclearwater.org

Details

Date:
November 12
Time:
7:00 pm - 8:00 pm
Event Category:
Website:
https://www.facebook.com/events/404195556872725/

Organizer

Restoration Church
Phone:
727-777-4680
Email:
mark@restorationclearwater.org
Website:
https://restorationclearwater.org

Venue

Restoration Cafe
38 N. Fort Harrison Ave.
Clearwater, FL 33755 United States
+ Google Map
Phone:
727-281-8302
Website:
https://rcclw.com/